Madden's Design

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Up to date information on health, wealth and wellbeing.

WaterLust Apparel

This company makes beautiful, versatile and environmentally responsible clothing inspired by marine species and ecosystems in need of advocacy. 10% of the profits from all purchases are donated to hig... ...more

apparel

November 20, 2023•1 min read

Controlling Weight after 50: Protein - How Much & When?

How much protein do I need? What is the science behind it? Do I care? ...more

Health

October 11, 2023•6 min read

Healthy Knees

Need some help with your menopausal knee pain? This might be the tool for you! ...more

Health

September 12, 2023•6 min read

Yoga @HouseofHarley Anchorage AK

How a simple functional fitness style yoga practice can assist motorcyclists with strength, balance and recovery from long rides. ...more

Health ,Yoga &Motorcycle

July 26, 2023•3 min read

Cheeky Glutes for Women

Need focus on the glutes...of course you do! We all do. Here is a simple plan to follow to round out, toughen up (in a good way) those cheeky glutes! ...more

Health

April 01, 2023•2 min read

Triathlon Training for 2023!

What do you need to do to have a great time at your triathlon events this summer? (Oh and get a kickstart on a healthy summer bod) Lets roll! ...more

Health ,triathlon

March 31, 2023•2 min read

Purchase Your Private Training Programs Here

Click to Purchase Your Program

Please make sure to have discussed your program choice personally with Lara before purchasing any programs. Programs that are purchased without a health assessment and interview will be refunded, but will incur refund and bank refund fees.

YOGA Club does not require a health assessment, please select the Unlimited Monthly or Individual Session. See you at The Scrapyard!

Once you have submitted payment you will receive a welcome email and calendar invite to your purchased product.

I am excited to be a part of your life design!

Lara